1000 Miles of Memories

2017 journey to run 1000 miles honoring those with Alzheimers and the loving people who care for them.

January 7, 2013 Gym Time

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  •        5.00  –  Miles Run Today
  •      41.40  –  Miles Run 2013
  • $160.00   –  $ Raised 2013
  •          15    –  Alzheimer’s Patients/Care Givers Honored

Today’s Memory

Twenty six degrees this morning so no running before work!!  Instead, I had the pleasure of going to the gym with my lovely wife.  Some things are just not fair.  She looks all cool and put together as she goes through her routines on the ellipticle machine and stationery bike.  I, on the other hand, am a sweaty, wheezing mess on the treadmill.  Again…I probably shared too much!

Today’s picture shows my workout results with the tribute book I bring on all my training runs.  Ronald Sieker’s name was added to the book yesterday.  He is the brother of my wonderful mother-in-law.  My memories of Uncle Ronnie mainly center around the times my wife and I would travel to Kansas City for Thanksgiving celebrations.  What wonderful times those were!

Please remember to keep the Alzheimer’s patients past and present in your thoughts and prayers as well as the wonderful people who care for them!

Keith

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One thought on “January 7, 2013 Gym Time

  1. Lol! Not sharing too much! Way to go!

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